The value of our dental health is often greatly overlooked. It seems like people are constantly counting calories and worrying about how much fat or sodium food has, but how often do you stop to consider how foods and drinks are affecting your teeth? The effect may be greater than you think. On top of this, different kinds of foods and drinks will have different kinds of effects. Many of the things you come in contact with everyday can be causing harm to your teeth. Some of the causes include discoloring of your teeth, the weakening of enamel, or even the chipping of a tooth. Some of the foods and drinks to avoid or cut down on include soda, candy, coffee, wine, and caramel. With so many different things to keep track of Bright Side Dental decided to create this infographic to make it easier to group together the kinds of things that could be bad for your teeth.
Infographic Source: http://www.brightsidedental.com/teeth-safe-infographic/